A transformational, tailored, and premium support experience.

1-1 coaching

When it comes to eating disorder recovery, there is no one-size-fits-all approach.

1:1 coaching is the highest level of support available, providing a deeply personalised and premium experience designed to meet your unique needs. This is not just coaching - it’s a life-changing investment in your recovery, well-being, and future.

Personalised, impactful & supported by evidence

Your journey is unique, and so is the approach. Through in-depth conversations and ongoing evaluations, 1:1 coaching creates a comprehensive recovery actions that evolves with you. From scientific based education on what your brain and body goes through during the recovery process, support with challenging your foods and food rules, mindset shifts, and behavioural modifications, 1:1 coaching can help you build lasting recovery.

Recovery is more than just changing behaviours—it’s about healing your relationship with food, your body, and yourself. 1:1 coaching includes deep work on mindset, self-compassion, and emotional regulation to help you break free from the patterns holding you back.

Action based to truly help you conquer the eating disorder once and for all!

Success in recovery requires consistency, determination, and actions. Together, we will establish structured goals and track your progress to ensure steady movement forward and tailored to your specific stage of recovery. 

This is your space to be fully seen, heard, and supported without fear or shame.

This premium coaching experience is designed for those who are truly ready to commit to a deep, lasting transformation. If you are looking for a highly supportive, deeply personalised, and results-driven approach, this is the ultimate path toward full freedom from your eating disorder.

If you are ready to invest in yourself and step into a future free from disordered eating, apply now for 1:1 coaching. Spots are extremely limited to ensure the highest level of personalised support

£1000 per month or £5000 for 6 months

    • 1 hour per week 1:1 coaching session with myself 

    • 7 day a week WhatsApp support to help you with accountability, general questions and support, a safe space to speak about what is challenging you as well as sharing your wins! No other service I run offers this direct access to myself, ensuring you are fully supported

    • A copy of my course “How to navigate weight gain in eating disorder recovery”

    • Exclusive resources to help you continue with session content in your own time

    • A coach with not only clinical experience from being a registered mental health nurse but also someone who has been in your shoes and has the personal experience, ready to guide and support you

If you are interested in 1:1 coaching, please complete the referral form below.