Are you stuck in your recovery from an eating disorder or disordered eating patterns? 

Are you perhaps ambivalent about recovery - curious even?​ 

Are you stuck in 'quasi-recovery' and can't quite seem to break free?

​I get you, I hear you...
I was you!

I have a tiered system of services providing various levels of support for your unique needs. 

All services include:

Whether you need help with challenging foods, body image issues, tackling deep routed thoughts and belief patterns etc. -  I as your coach will be ready to tackle it with you!

Helping you to discover what health really means to you and busting diet culture together to truly heal your relationship with food

Setting goals around food, weight acceptance and other areas to achieve food freedom and self-compassion with accountability 

Friendly and understanding approach using real life experience along with tools to help you overcome your eating disorder.

A tailored approach targeting areas you wish to work on

I work with a range of eating disorders (anorexia, bulimia, binge eating) and disordered eating behaviours 

​I have created my own unique online coaching to help those with eating disorders.

I used my years of personal experience to really understand clients and help them unravel their sticking points, helping them to finally break free. As I still practice as a mental health nurse, I can interlink my clinical knowledge as well to provide a robust and individualised approach to my coaching. I feel privileged to be able to help others in a way I only wish I had.

These range from my most intensive and personal form of support 1:1 coaching which has extremely limited spacing due to the time and knowledge gained from myself,right through to email coaching, a personalised recovery audit and self-directed courses.

Work with me